Chicken noodle stir fry
Healthy, quick and easy chicken noodle stir fry that's loaded with lots of veggies! This budget-friendly meal literally takes less than 30 minutes from prep to serving. Perfect weeknight meal.
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Servings: 3 people
Calories: 369kcal
Ingredients
- 300 g Hokkien noodles fresh
- 200 g chicken breast strips about 1 large breast
- 2 cups cabbage thinly sliced
- 1.5 cups broccoli cut into thin, small florets
- 1 carrot medium size, cut into think sticks
- ½ onion brown
- 1 clove garlic minced
- ½ tablespoon light soy sauce
- 1 tablespoon dark soy sauce
- 1 teaspoon brown sugar white is okay too
- 2 tablespoon cooking oil canola, vegetable or olive all is okay
Instructions
- Prepare and soak noodles in hot water as per packet instructions.
- Whilst noodles are soaking, saute onion and garlic with 1 tablespoon of oil in a hot, non-stick frying pan on medium/high heat.
- Once onions and garlic are lightly golden and fragrant, add chicken strips and saute until brown but not cooked through. About 2 minutes.
- Tip everything in the pan into a bowl and set aside for later.
- Same pan, add carrots, cabbage and broccoli and saute on high with remaining 1 tablespoon of oil for 1 minute. This will add colour and flavour!
- Pour ¼ cup of water into the pan and place lid on. Cook for 3 minutes or until vegetables are soft.
- Lift the lid off and allow water in the pan to evaporate. There shouldn't be much left in the pan.
- Once the water has been evaporated, push vegetables to the rims of the pan. Add sauteed chicken mixture, soy sauces, sugar and prepared noodles.
- Saute for 2 minutes, mixing constantly.
- Serve immediately!
Video
Notes
Nutrition facts below is for 1 serving.
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Nutrition
Calories: 369kcal | Carbohydrates: 42.7g | Protein: 23.5g | Fat: 11.6g | Saturated Fat: 1.5g | Cholesterol: 43mg | Sodium: 613mg | Potassium: 568mg | Calcium: 57mg | Iron: 1mg